Eat in a safe, supportive space with real-time guidance. Develop confidence around food choices and portioning. Work through anxiety, guilt, or compulsions around meals

Learn DBT, CBT, and ACT tools to manage urges and emotions. Build resilience and
set recovery goals with structured, step-by-step guidance

Get support with experiential activities and exposures such as grocery shopping, clothing shopping, and meal planning.

Connect with others in a judgment-free recovery community. Learn tools for body image, emotional regulation, and intuitive eating in a safe and supportive community. Stay motivated with weekly check-ins and peer support.

Work on developing a more neutral and peaceful relationship with your body

24/7 support when you need it most
Live support via chat and/or phone call